Coaching & Counselling


I take a person-centered approach, creating a safe and supportive space where you can freely explore your thoughts and emotions. Through deep listening, empathy, and unconditional positive regard, I empower you to uncover your own solutions and move forward with clarity and confidence.

Each person hold so much power within themselves that needs to be let out. Sometimes they need a little nudge, a little direction, a little support, a little coaching, and the greatest things can happen.

- Pete Carroll

"Coaching is unlocking a person's potential to maximise their growth"

- John Whitmore

Work with me one-on-one

With years of experience working with people I bring both professional expertise and a deeply compassionate approach to every session. My work is rooted in the belief that you already have the answers within you, I simply help you uncover them. Whether you’re navigating life transitions, emotional challenges, or simply seeking clarity, I provide a space where you feel safe, heard, supported, and truly seen. My goal is to empower you to take control of your life, make confident decisions, and embrace your personal power. If you’re looking for a coach and counsellor who will guide you with warmth, authenticity, and a genuine commitment to your growth, I’d love to work with you.

In Person Offerings

Women's Circles

Step into a space where your voice is heard, your wisdom is valued, and your authenticity is embraced. A women’s circle is more than just a gathering—it’s an energetic sanctuary for connection, healing, and transformation. Here, you are free to share your vulnerabilities, strengths, and visions in a safe and supportive environment. It’s a space where you can peel away the layers of societal expectations and reconnect with your true self. Through deep reflection, shared experiences, and collective wisdom, you’ll find the strength to overcome challenges, embrace your personal power, and step fully into the woman you were always meant to be. Join us, and experience the magic of sisterhood, self-discovery, and empowerment.

Cacao Ceremonies

Step into a sacred space of warmth, connection, and inner transformation. A cacao ceremony is a deeply nourishing ritual that invites you to open your heart, quiet your mind, and reconnect with your true essence. Through the gentle, grounding energy of ceremonial cacao, you’ll be guided into a state of reflection, release, and renewal. This ancient practice offers a powerful opportunity for healing, self-discovery, and deep emotional connection—not just with yourself, but with the collective energy of those around you. As you sip this sacred elixir, you’ll be supported in letting go of what no longer serves you, embracing your inner wisdom, and stepping into your fullest expression. Join us in this soul-enriching experience and awaken the power of your heart.

Workshops

Step into a transformative space where knowledge meets deep inner wisdom. Our workshops are designed for women seeking growth, healing, and lasting change. Grounded in evidence-based practices, these sessions offer a powerful blend of science and soul, guiding you toward greater mental and emotional well-being. Through shared experiences, heartfelt connection, and practical tools, you’ll uncover new insights, release limiting patterns, and step into your fullest potential. In this sacred circle of support, you’ll not only nurture your own evolution but also become part of a thriving community of like-minded women. This is more than a workshop—it’s a journey of self-discovery, empowerment, and meaningful transformation. Join us and step into the life you are meant to live.

Retreats

Step into a sacred retreat designed just for you—a sanctuary of rest, renewal, and deep connection. Our retreats offer a nurturing space where you can pause, breathe, and reconnect with yourself away from the demands of daily life. Surrounded by a supportive community of like-minded women, you’ll be held in a space of safety, warmth, and understanding—where your voice is heard, your presence is honored, and your journey is embraced. Through guided practices, soulful conversations, and moments of stillness, you’ll uncover clarity, release what no longer serves you, and step into your authentic power. This is your time to restore, reflect, and remember who you truly are. Join us on this transformative journey and return home to yourself.

Looking for a Journal, Guide or resource?

Visit our Etsy store where you will find journals, workbooks, guides, calendars and resources to help you on your journey. These digital downloads are available instantly upon purchase.

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